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Find out if coaching is the right fit for you and learn more about how I work.
Is Coaching Right For You?
If you’ve done a lot of work on yourself, feel ready to take 100% responsibility for your life and future, and want to meet someone who understands your brain, then schedule a free discovery call.
My ideal clients are go-getters and highly motivated.
My Ideal Coaching Clients Are:
- Motivated ADHD/AuDHD and mild autistic adults who function independently in daily life
- Self-aware, emotionally regulated, and socially aware
- Self-led and willing to take responsibility for their growth
- Open to direct feedback, structure, and new perspectives
- Ready to stay focused, take action, and follow through
- Seeking clarity, confidence, and growth, not crisis support or ongoing venting
- Prepared to invest time, energy, and resources in themselves
- I also work with exceptional, motivated high school seniors who want greater independence and can take ownership of the coaching process with minimal parent involvement.
Coaching Sessions
My coaching sessions are held on Google Meet.
My coaching is very question-focused, and I help you figure out what works for your brain and your own life.
I provide personalized resources, tips, strategies, and accountability.
You need to have your own accountability. I’m not a magic pill or a babysitter, coaching works best when you’re ready to actively participate in your own growth.
Online Coaching
Neurodivergent adults are often more comfortable in video calls from home, allowing us to make the session more effective and produce more transformation.
My online coaching is just as strong as in person because of my ability to read facial expressions, facial cues and body language plus voice.
Flexible Coaching Program
My Flexible Coaching Program is for adults with ADHD, AuDHD, or mild autism who want personalized, ongoing support without being placed into a rigid, one-size-fits-all program. We can focus on areas such as executive functioning, time management, getting started and following through, confidence, boundaries, routines, overwhelm, or burnout.
Together, we’ll get to the root of what’s keeping you stuck and create realistic strategies that work with your brain and your life. The length, frequency, and level of support will be personalized around your individual goals and needs.
Investment: $500, $2,000, depending on the length and level of support included.
Two-Hour Power Session
The Two-Hour Power Session is an intensive, focused coaching session for adults with ADHD, AuDHD, or mild autism who want clarity, practical solutions, and meaningful progress without committing to a longer coaching program.
Before we meet, you’ll complete a short set of questions so I can prepare for the session and understand the main areas where you’re feeling stuck. During our two hours together, I’ll help you get to the root of what’s happening, stay focused, organize your thoughts, and break each challenge into clear and manageable next steps. You’ll leave with personalized strategies, greater clarity, and a realistic plan that works with your brain, not against it.
Investment: $300
Body Doubling Pricing
Coaching Investment
This is my Fall Sale.
- Coaching sessions run 1 hour
- In between coaching sessions, clients receive text support and personalized resources
Payment Information
I DO NOT accept Medicaid, insurance, or HSA.
I prefer clients pay full at the beginning. I have a 100% client success rate.
I accept all major credit/debit cards, and I can also take payment by invoice, check, or Zelle.
Virtual Body Doubling Accountability Session
- Hour long video call where you start off with a certain goal that you will accomplish
- Work independently while your body double works on their own tasks, no collaboration required, just shared focus
- A quiet, supportive environment with minimal conversation to help reduce distractions and improve concentration
- Helps you stay motivated simply by knowing someone else is working alongside you in real time
- At the end of the session, you'll recap what you accomplished and reflect on what you learned